TOTAL TIME: 5 MIN
SERVINGS: 2
CALORIES/SERVING: 133 CALS
INGREDIENTS
1 tsp. (5ml) extra virgin coconut oil
70g firm tofu, sliced into strips
10ml tamari
1 tsp. chilli flakes
METHOD
Heat coconut oil in a frying pan over a medium to high heat.
Add in tofu strips and cook on each side for 2 minutes.
Add in tamari and stir through for 1 minute. Toss through chilli flakes.
Divide tofu into two portions. Serve one portion as a snack and refrigerate remaining portion for tomorrow's leftovers.
NUTRITION
Calories 133 cal
Protein 9.0g
Fat, total 9.7g
- saturated 4.8g
Carbohydrate 0.3g
- sugars 0.2g
Sodium 378mg