SPIKED NUTS


TOTAL TIME: 5 MIN

SERVINGS: 1

CALORIES/SERVING: 128 CALS


INGREDIENTS

  • 10g raw unsalted cashews

  • 10g raw unsalted walnuts

  • pinch turmeric

  • pinch cumin

  • pinch cinnamon

METHOD

  1. Combine all ingredients in a jar and close with a lid. Shake until all spices are mixed through nuts.

  2. Serve.


NUTRITION

Serving size 20g

Calories 128 cal

Protein 3.0g

Fat, total 11.7g

- saturated 1.1g

Carbohydrate 2.4g

- sugars 1.2g

Sodium 2mg

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