PREP TIME: 10 mins
COOK TIME: 10 mins
TOTAL TIME: 20 mins
COURSE: Dinner, Lunch, Main Course
CUISINE: Australian SERVINGS: 1
CALORIES: 509.8 kcal
1 cup pumpkin grated
1 free-range egg whisked
1/4 cup wholemeal flour or gluten-free flour
1/4 cup cheddar cheese grated
1 sprig spring onion finely sliced
1/2 tablespoon extra-virgin olive oil
1 cup rocket leaves
1/2 tomato chopped
salt & pepper to taste
In a bowl, mix together the pumpkin, egg, flour, cheese and spring onion, salt and pepper and form into fritters.
Heat half of the olive oil in a frying pan over medium heat and add the fritters. Cook for 5 minutes on each side, or until golden and crisp.
Place the rocket and tomato on a plate and drizzle over the remaining extra-virgin olive oil. Season with salt and pepper.
Once cooked, add the fritters to the plate and serve.