MANGO AND COCONUT YOGHURT BOWL

Updated: Feb 8


TOTAL TIME: 5 MINS

SERVINGS: 1

CALORIES/SERVING: 354 CALS


INGREDIENTS

  • 140 Gram Greek yoghurt

  • 20g frozen mango, diced

  • 20g rolled oats

  • 20g coconut flakes

  • 1 tsp. maple syrup

  • 20 Gram Vanilla Protein Powder

METHOD

  1. In a bowl, combine the yoghurt with oats, protein powder and maple syrup.

  2. Top with mango and coconut flakes.

  3. Serve.

NUTRITION

Serving size 215g

Calories 354 cal

Protein 21.78g

Fat, total 13.37g

- saturated 8.98g

Carbohydrate 34.84g

- sugars 21.05g

Sodium 181.87mg

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