HOMEMADE ACTIVATED NUTS



PREP TIME: 5 mins

COOK TIME: 12 hrs

SOAKING TIME: 12 hrs

TOTAL TIME: 1 d 5 mins

COURSE: Snack

CUISINE: International

SERVINGS: 9

CALORIES: 285 kcal


EQUIPMENT:

  • Baking tray

INGREDIENTS:

  • 3 cups mixed nuts (choose your fave nuts)

  • 2 tbsp sea salt

INSTRUCTIONS:

SOAKING

  1. Soak the nuts or seeds overnight in a pot of salted water. Note: macadamias and cashews should only be soaked for 6hrs max.

  2. The next morning, drain the nuts and then lay them on a baking tray.

ALMOST 'NO-BAKE' BAKING

  1. Now we 'bake' the nuts in the oven at the very lowest temperature for 12-24 hours. For electric ovens set it to under 65ºC /150°F, or for gas ovens just leave the pilot light on.

NOTES:

IMPORTANT:

only soak cashews & macadamias for 6 hours max, otherwise, they may go a little slimy and their taste might change. All other nuts are fine to soak for 12 hours longer.

STORAGE TIP:

You can store the cooked activated nuts by popping them in individual serving bags, then eat them straight from the freezer whenever you need a quick, healthy snack to keep you going between meals.

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