HEALTHY WALNUT CACAO BITES


TOTAL TIME: 15 MINUTES


INGREDIENTS

  • 3/4 cup walnuts (halves)

  • 9 dates, soaked for 1h

  • a dash vanilla

  • 1 tbsp raw cacao powder

  • 1/2 Tbsp ground flax

  • 2 Brazil nuts

  • nut meal to coat

METHOD

  1. Using a hand blender* blend dates until smooth. Then add walnuts and process until smooth again.

  2. Add vanilla, ground flax and cacao and process until you achieve thick smooth consistency like a mousse. Chop Brazil nuts into bigger chunks and add to the mixture.

  3. Take approx. 2/3 Tbsp of the mixture and roll into balls with your hands. For this you need to wet your hands, because the mixture is sticky. Coat with nut-meal (any kind, I used hazelnut meal only). Refrigerate for 1-2h to firm and then enjoy!

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