CHOPPED CHICKEN, ROASTED CAPSICUM, WALNUT AND ROCKET SALAD

TOTAL TIME: 10 min


PREP: 10 min


COOK: 0 min


SERVES: 4


DIFFICULTY: Easy


Colour and crunch for dinner or lunch. This dear little salad only takes 10 minutes but it’s got all the right stuff.


INGREDIENTS:

  • Olive oil 1 tbs, extra virgin variety

  • Balsamic vinegar 1 tbs, white

  • Lebanese cucumber 2 medium, chopped

  • Cooked skinless chicken breast 400 g, chopped

  • Roasted capsicum, not in oil 150 g, sliced

  • Baby spinach leaves 75 g

  • Rocket 75 g

  • Walnuts ¼ cup(s), (25g) chopped

  • Wholegrain bread 4 slice(s), (4x35g slices)

INSTRUCTIONS:

  1. Whisk oil and balsamic vinegar in a large bowl until combined. Add cucumbers, chicken, capsicum, baby spinach, rocket leaves and walnuts.

  2. Season with pepper and gently toss to combine. Serve with bread.



0 views0 comments