1 cup uncooked freekeh or use any wholegrain such as brown rice
300 grams raw peeled prawns
1/2 tsp chilli flakes
1 tsp garlic
1 lime zested
1 tbsp sesame oil
200 grams snow peas
200 grams sugar snap peas
1 avocado peeled and de-seeded
Cook freekeh as per packet instructions.
Place the raw prawns into a bowl with the chilli flakes, garlic, lime zest and sesame oil.
Heat a large frypan, and once the pan is hot carefully tip the prawns into the pan. Cook for 1-2 minutes on each side.
Steam the snow peas and sugar snap peas on the stove or in the microwave until tender-crisp.
Portion the freekeh, prawns and greens across 4 bowls, and serve with fresh lime and avocado.
Store leftovers in an airtight container in the fridge for up to 4 days.