4 recipes for Easy Overnight Oats




COURSE Breakfast

CALORIES 378


Base

  • ½ cup old fashioned rolled oats

  • ½ cup milk of choice

  • ¼ cup non-fat Greek yogurt

  • 1 tablespoon chia seeds

  • 1 tablespoon sweetener honey or maple syrup

  • ¼ teaspoon vanilla extract


Peanut Butter & Jelly

  • 1 tablespoon strawberry jam

  • 1 tablespoon peanut butter

  • ¼ cup diced strawberries

  • 2 tablespoons peanuts crushed


Apple Pie

  • ¼ cup diced apples

  • 1 tablespoon pecans chopped

  • 2 teaspoons maple syrup

  • ¼ teaspoon cinnamon


Banana Nutella

  • ½ banana sliced

  • 1 tablespoon Nutella

  • 1 tablespoon hazelnuts crushed

  • 1 tablespoon chocolate chips


Almond Joy

  • ¼ cup shredded coconut

  • 1 tablespoon almonds chopped

  • 1 tablespoon chocolate chips

  • 2 teaspoons maple syrup


INSTRUCTIONS


Place all ingredients into a large glass container and mix until combined.

Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.

Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.


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